About Izzy, nervous system regulation & trauma-informed healing
If you've found your way here, chances are you've already tried a lot.
You've done the work. And yet — something in your body still won't settle.
Maybe you're a mom who's been holding everything together for so long that running on empty stopped feeling like a problem and started feeling like just… life. Maybe it's not that dramatic — just a low hum of exhaustion, disconnection, and symptoms that don't quite add up.
Either way: you know something's off. And you're ready to actually listen to what your body is trying to say.
This isn't a one-size-fits-all approach.
We use nervous system work, subtle-body practices, and self-muscle testing to figure out what your body actually needs — not what works for everyone. What works for you.
This can include everything from supplements to herbs to simple lifestyle shifts, guided by your body rather than guesswork. We reduce overload, clear energetic interference fields, and help your system come back into a state where it can respond again.
From there, things start to shift. Not forced. Not complicated. Just working the way they were always meant to.
We shift the focus.
Most approaches focus on what to do. “Take this. Follow that. Stick to the plan.” But at a certain point, that stops working — because the body isn't responding the way it should. And when that happens, adding more just creates more overwhelm.
Instead of layering on more protocols, we clear the interference. Reduce the noise. And create the conditions where your body can actually heal.
Your nervous system knows — I help you listen.
Trained, and led by listening.
My work blends professional training with years of personal exploration in nervous system healing, integrative wellness, and subtle-body communication.
- 01 Integrative Health Practitioner (IHP 1)
- 02 Certified Discernment Framework™ Advanced Self-Muscle Testing Practitioner
- 03 Certified Mirror Magic™ Practitioner
- 04 Reiki Level I Practitioner
- 05 Registered Yoga Teacher (RYT)
- 06 10+ years of yoga teaching and Reiki practice
- 07 Ongoing study in nervous system regulation, trauma processing, and subtle-body energetics
Credentials matter. But the foundation of this work is something simpler: learning to listen closely to the intelligence of the body — and helping you do the same.
Ready to begin?
Start with the free Nervous System Snapshot quiz — or browse what's available in the Soulfield store.